Topic of the week
Metabolism - Take a Break
Learn how your lifestyle determines your metabolism and find out your metabolic type in this content special.
Topics of the last weeks
THROW YOUR NEW YEAR’S RESOLUTIONS OVERBOARD
You want it to be different this time? You wish that this time you really stick to your plan? If you can answer YES to this question with conviction, this content special will help you to fulfill this wish. Even if you are not quite sure if more sports or exercise is what you really want, this article will help you to find and implement a good resolution for yourself.
Mindful Eating - being mindful during Christmas season
In this content special we’ ll show you how to switch off the “autopilot” while eating and guide you back to the roots – how to learn to listen to your gut feeling. Especially in the hectic pre-Christmas time, you will notice how good it feels and how intense you will perceive the taste of all the Christmas treats.
